I decided to do two of these blogs on Fiberwise - one on the personal history and one on the review. So this is the review!
I started a six week challenge to see if this Fiberwise was everything I read about. I'd had a few issues, and wanted to increase my gut health. I ordered the Fiberwise with loyalty dollars (FREEEE) and May 30th, took to the kitchen to experiment!
NOt onThe results? The Fiberwise dissolved the old and new oil. This pretty much gave me a lot of confidence that my stomach would thank me eventually for this additive!
I started a journey of that to test the limits. I don't normally eat diary nor a lot of meat. During this experiment, I went "crazy." LOL Literally, I ate ice cream. I ate regular cheese. I ate all kinds of meat, except for pork, in no moderation what.so.ever! Like a kid who'd been granted full access, I ate until I stuffed myself deep. Sad, I know - but for science sake lol, let's just say that it was necessary. No matter what I ate, each day I would take half a serving of Fiberwise before for breakfast, and either before dinner or after dinner.
No matter how I changed my diet over the course of the six weeks, the results never changed. When I eliminated daily use - my digestive system was noticeably slower. I know this may seem like too much information but for good reason, this is important to share. Why? Because more people than not have these digestive issues as well. Now health wise (*links provided below*), a healthy digestive system moves between three times a day, to three times a week. So, I would just go out on a limb to say that only have a bm once a week (if that) - and having difficulty with that one, is probably ...ummmm... NOT ideal for health!
Before Fiberwise, I was constantly bloated and sluggish. Not to mention having to wear limited clothing to tuck in the stomach or cover it up. However, with consistent use of Fiberwise, my regularity increased from barely one time a week, to two to three times a day!
Why else is this important?! I don't have blood pressure issues that I know of, BUT did you know that having weight around your belly leads to high blood pressure and other health issues?
I know it isn't a hot topic to talk about it, but it IS indeed one that should be seriously discussed because our bodies are breaking down for a lack of nutrition! Not only did adding this fiber supplement in my diet show me that I was severely lacking a healthy amount of fiber, it played a huge role in increasing my knowledge on how much we need to listen to our bodies. In part two, I will share how I believe a lack of fiber affected my overall health and what happened when I went two consecutive weeks without this supplement!
Hey! It's Zoe! So one of the things that we are passionate about here at Zoe Life is health and wellness. We advocate a lot for natural/holistic practices and this blog will spotlight options that we've found to come in handy! If you would like more information, let's connect!